How to Keep your Sanity, Get your Work Done, Treat Yourself, and Keep your Kids Alive

Your feelings are just as important as your kiddos!

Write a note

Using informative communication to achieve results

Try using some humor

Use the “One Word” strategy

Improving communication by giving kiddos choices

Lauren Spigelmyer

Professor, brain coach, book devourer. I use a neuroscience-based approach to reduce stress, and diminish behaviors. Find me: https://www.thebehaviorhub.com/

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store